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Banish sunburn

Over exposure to UV radiation from the sun in childhood or adolescence increases the risk of developing melanoma later in life. Teach your child how to apply sunscreen properly, and they'll be able to protect themselves even when... Read more

Hosting gatecrasher-proof teenage parties

If your teen is planning an end-of-year get together with their mates, the NSW Police website MyNite.com.au has some excellent tips, including how to register your party to help prevent things getting out of hand. The number one... Read more

Tour-da-country

Tour 'da Country cycles through Batemans Bay

Seventeen cyclists rode into Batemans Bay Public School on their way from Wodonga,Victoria, to Wollongong as part of the third annual Tour ‘da Country. Organiser Dale Wright said the ride was about creating awareness to close... Read more

Albion Park High values Respect, Responsibility and Commitment above all else. Students are encouraged to be leaders in their own right and are supported to achieve their personal best.